Taking Charge of Your Health brings together over 30 international health experts in seven exciting multimedia presentations. The 60 minute interactive programs have been developed to address health and well-being. The program provides practical solutions and information for making positive changes that will improve your life. Learn how to make a vegan dish at each presentation too.
Tuesday, May 22nd@ 7:30pm
Session 2: Priorities – stress management
Understand how your reaction to stressful situations affects your health; Learn simple strategies and techniques to minimize and cope with stress.
This is a free event that will take place at100 James Street, Dandenong – Church hall.
Please register your name and how many people will be attending by
SMS to Julie on 0407538036 or email: healthonaplate1@gmail.com
